Updated: Aug 11, 2021
Let's Train Together!
Hit your goals by gaining education on a proper training + nutrition program for YOUR body and lifestyle that will last LONG TERM.
…you’re seeing results without restricting your favorite foods.
…you’re able to commit LESS time in the gym, but transform your body to become stronger than ever before.
…you achieve your health and fitness goals and SUSTAIN them!
I’M HERE TO HELP YOU ACHIEVE EXACTLY THAT!!
WHAT I OFFER:
Built By Britts 1:1 coaching programming is a monthly membership that offers you instructional coaching on training and/or nutrition.
Each program is completely customizable and you will receive weekly accountability check-ins to keep you progressing as well as daily motivation.
In this program, you will get in-depth coaching from myself to ensur
e that you’re actually learning and implementing sustainable methods that you will be able to continue to use on your own for the rest of your life.
I am always just a message away. So, when you have questions, concerns or just need a daily dose of motivation- I’ve got you covered!
We will schedule a zoom call where we will have an in-depth conversation about your goals, current stats and diet history to determine the best path to take to proceed towards reaching your goals.
After reviewing that with you, I will start helping you implement specific lifestyle habits and behaviors to ultimately change your mindset and improve your health overall.
Alongside your habits, I will prescribe specific nutrition guidelines to ensure you reach your goals in the most efficient manner possible while also ensuring that you’re not restricting how you live your life.
I truly believe in flexible dieting methods which allow you to eat the foods that YOU enjoy!
My goal is to not only help you reach your fitness goals in the most efficient way but to help you understand WHY you’re doing what you’re doing in the first place by working WITH you to make this fit your lifestyle.
*PLEASE NOTE* Memberships and pricing will be discussed on your individual consult call.
Training + Nutrition confusion ends here. Are you ready?